wellness routine guide

The Efficient Wellness Routine Guide for Busy People Putting together your ideal wellness routine is all about forming healthy habits in tune with a schedule that best benefits your life and goals. Habits drive everything, from what products we buy to how we interact with our loved ones. The key point of efficiency is to … Read more

Bagged Or Bagless Vacuum2

  Bagged Versus Bagless Vacuum Cleaners We have all heard that saying, “There is no place like home.” Statistics show that the average American spends about sixty percent or more of his or her time at home passing the hours doing things like eating, sleeping, relaxing, watching television, exercising or just spending time with family. … Read more

yoga vs pilates

Yoga vs. Pilates – Which Is Right For You? Most people whose physical activity centers around strenuous 5-on-5 basketball games or weekend soccer matches – or just lying on the couch watching basketball games and soccer matches – probably think that yoga and Pilates are the same thing. And it’s quite possible that workout warriors … Read more