Evidence shows that compared to people just 20 years ago, we are getting less sleep and this is a huge problem. Not getting enough sleep affects your concentration, your ability to train or recover as well as you should, and even your waistline. Contributing factors can include how busy we all are at work, our nutritional … Read more
Piercings 101: Your Style and Safety Guide To The Ins and Outs of Piercing A new piercing 101 is not just a body modification. It’s also a strong stylistic expression that allows you to adorn your body with jewelry that perfectly fits your look and attitude. On top of that, piercings can demonstrate your position … Read more
How To Grow Out Your Hair As A Man And Still Look Good A popular and attractive look is long hairstyles for men, from chin to beyond shoulder length. But the process can’t happen overnight. While there are many products and supplements that promise to make your hair grow thicker and faster, they don’t all … Read more
Whether you are male or female, shaving is probably part of your daily ritual – at least for certain areas. But what about that “more discreet” hair growth? Let’s take a look at how to shave your pubic hair properly, for both women and men. Alternative hair removal resources for you to consider: Pubic Hair – … Read more
In order to lead a healthy life many people believe you need to eat right and do a lot of running or biking (cardio) to burn off calories and increase cardiovascular fitness. While both of these practices are key to a healthy lifestyle, there is one more that needs to be added to the mix: … Read more
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