Monthly Archive:: September 2017

mens grooming habits - good skin

5 Men’s Grooming Habits to Drop Before Turning 25

5 Men’s Grooming Habits to Drop Before Turning 25 Throughout your teen years you have an excuse for making questionable grooming and styling choices. Even into your early twenties you’re still experimenting and trying to …
sleeping tools - restful sleep

7 Sleeping Tools and 5 Tips for a Restful Sleep

7 Sleeping Tools and 5 Tips for a Restful Sleep Evidence shows that compared to people just 20 years ago, we are getting less sleep and this is a huge problem. Not getting enough sleep affects …
how to reduce carbs - fitness

How to Reduce Carbs the Smart Way

How to Reduce Carbs the Smart Way Unless you’re on a treadmill for hours every day, you’re probably eating too many carbohydrates. Perhaps not way too many, but if you want to shed excess body …